The hidden link between insulin resistance, fatty liver, and cholesterol is something many people live with for years without realising it. Blood sugar may look “slightly high,” cholesterol numbers may be borderline, and an ultrasound may quietly mention fatty liver. These problems often appear separate, but in reality, they are deeply connected.
The Hidden Link Between Oral Health and Heart Health is one of the most important and under-discussed connections in modern health. Research shows that the Hidden Link Between Oral Health and Heart Health is driven by inflammation, bacterial movement and lifestyle patterns that impact both the mouth and the cardiovascular system. When oral hygiene is ignored, harmful bacteria and toxins travel from the mouth into the bloodstream, causing inflammation that directly affects artery health, heart muscles and overall immunity.
Low blood pressure, medically known as hypotension, occurs when your blood pressure reading drops below 90/60 mmHg. While many associate high blood pressure with health risks, low blood pressure can also cause discomfort and even serious complications if not properly managed.
Sprouted grains are nutritionally superior to unsprouted grains thanks to enhanced digestibility, higher antioxidants, reduced antinutrients, and improved glycemic control. This article explores the biochemical changes during sprouting and provides practical dietary recommendations based on recent scientific research.
Your mouth is a mirror of your overall health. Poor oral hygiene can lead to chronic diseases like heart disease, diabetes, and Alzheimer’s—learn how to protect yourself.
In recent years, the connection between sugar consumption and heart disease has become an increasingly important topic of health research. Heart disease remains one of the leading causes of death worldwide, and while many risk factors contribute to its development, sugar intake has emerged as a major culprit. From sugary beverages to processed foods, sugar is prevalent in many of our diets, and it can significantly impact cardiovascular health.
Cardiovascular disease (CVD) remains one of the leading causes of mortality worldwide. It encompasses a range of conditions affecting the heart and blood vessels, including coronary artery disease, heart failure, stroke, and peripheral arterial disease. Despite significant advancements in medical science, the question remains: can cardiovascular disease be cured? In this blog, we will delve
In a world where health consciousness is on the rise, individuals are becoming increasingly aware of the importance of cardiovascular well-being. Amidst the myriad of health professionals, the role of a cardiac nutritionist stands out as a crucial element in fostering heart health. This article delves into the reasons why choosing a cardiovascular dietitian can
Heart health is something we all care about, but it’s easy to feel overwhelmed by the sheer amount of information out there. We often worry about our risk of heart disease, which is the leading cause of death worldwide. Even the statistics says so. According to the World Health Organization (WHO), cardiovascular diseases (CVDs) are
When it comes to maintaining a healthy heart, we often hear warnings about what not to eat. However, it’s crucial to remember that the food we consume holds immense power in influencing nearly every aspect of heart health. Indeed, our diet plays a direct role in blood pressure, inflammation, cholesterol levels, and triglycerides – all
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