Metabolism describes all the chemical reactions in your body that keep one’s body alive and functioning. Metabolism is also responsible for converting nutrients from the foods you eat into fuel. This provides your body with the energy it needs to breathe, move, digest food, circulate blood, and repair damaged tissues and cells. However, Metabolism is
Food additives are substances that are added to food to enhance its flavor, texture, or appearance. Preservatives, on the other hand, are added to food to prevent spoilage and extend its shelf life. However, food additives and preservatives can have an impact on our health. It is important to understand the different types and their
Nutrition can make a BIG impact on your period health. How you are fueling your body and the amount of essential nutrients you are getting through diet can make a big difference in a variety of different essential hormone pathways. When looking at reasons for low thyroid function, painful cycles, PMS, and other hormonal concerns,
The mission of Food & Wellness is to help you achieve the possible whilst still enjoying the process of this life changing journey! We are driven by passionate and honest delivery of service to those looking towards making an everlasting change in their lives.
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