Khapli wheat, a symbol of ancient wisdom, offers a healthier twist to traditional Indian flatbread. Rich in nutrients and bursting with flavor, this paratha celebrates the fusion of ancient grains and vibrant vegetables. It’s a delicious reminder of our culinary heritage and the endless possibilities of wholesome eating.
Indulge in the wholesome goodness of Sprouted Fenugreek Dosa, a nutritious twist to the traditional South Indian delicacy. This single-serving recipe combines the earthy flavors of horse gram lentils, the richness of hand-pounded rice, and the unique nuttiness of sprouted fenugreek seeds, all fermented to perfection. Enhanced with pumpkin purée for a touch of sweetness and a boost of vitamins, this dosa promises a delightful culinary experience that satisfies the taste buds while nourishing the body.
Gram flour cheela is a popular Indian breakfast or snack option made from gram flour (besan) batter mixed with various vegetables and spices.
Experience a delectable twist with Sweet Potato Buckwheat Upma—a nutritious and gluten-free alternative. The harmonious blend of sweet potatoes and buckwheat creates a satisfying upma that is both wholesome and delicious.
This Mushroom Vegetable Soup is not only a delightful culinary experience but also packs a nutritional punch.
Elevate your breakfast experience with the delightful fusion of wholesome ragi puttu and a medley of stuffed vegetables. This creative twist on the traditional South Indian dish adds a burst of flavors and textures, making it a perfect choice for those seeking a nutritious and satisfying start to their day.
Embrace a healthier pizza alternative with this cauliflower crust recipe. Ditching eggs and processed cheese, this delightful pizza offers a guilt-free experience. Loaded with nutritious ingredients and savory flavors, it’s a veggie-packed treat for pizza lovers seeking a wholesome twist.
Elevate your snack game with our Green Peas and Soya Tikki – a wholesome blend of mashed green peas, soya granules, and flavorful spices. Enjoy these protein-packed tikkis for a guilt-free and delicious treat.
This Paneer Vegetable Roti Wrap is a wholesome and nutritious meal choice, combining the goodness of paneer (cottage cheese)
Experience the magic of Thai cuisine without compromising on your health goals. This Thai Chicken Curry is a lean and nourishing delight, bursting with the authentic taste.
The mission of Food & Wellness is to help you achieve the possible whilst still enjoying the process of this life changing journey! We are driven by passionate and honest delivery of service to those looking towards making an everlasting change in their lives.
2020 | All Rights Reserved | Meenu Agarwal Nutrition and Services Pvt. Ltd. | Designed and Maintained by Subrata Dey
Disclaimer: Food & Wellness does not claim to cure any disease. Results may vary from person to person, depending on each individual’s age, gender, genetics, disease condition (if any), surrounding environment, and lifestyle.
