The main ingredient in this brownie recipe is sweet potato- which contains more potassium than bananas (fun fact!), They are also a great source of complex carbohydrates, fiber, Vitamin A, Vitamin C, Vitamin B6, Manganese, and more!
Green Goddess Salad is a vibrant, crunchy, and creamy dish packed with fresh herbs and vegetables
Wholesome and nutritious, this Gluten free hummus wrap combines protein-rich paneer, fresh veggies, and creamy hummus in a gluten-free jowar roti. Perfect for a balanced, flavorful, and satisfying meal!
This Flaxseed Chutney with Ghee is a flavorful, healthy condiment that adds a spicy, tangy kick to your meals. Rich in omega-3 fatty acids, fiber, and antioxidants, it’s the perfect accompaniment to dal, rice, or paratha. Ready in just 15 minutes!
Tempeh stir-fry is a delicious and nutritious dish made by sautéing tempeh (fermented soybeans) with a mix of colorful vegetables like bell peppers, carrots, and broccoli. It’s seasoned with soy sauce, garlic, and ginger for added flavor.
Discover how low glycemic index ingredients such as chia seeds, makhana, and almond milk can create delicious, diabetic-friendly desserts. Enjoy sweet treats that curb cravings while helping maintain balanced blood sugar.
Struggling with insomnia? Try this tryptophan-rich pancake recipe made with oats, eggs, and chia seeds. Packed with sleep-boosting nutrients, it supports serotonin and melatonin production for a peaceful, restful night.
This healthier Christmas plum cake is made with whole wheat flour and sweetened with naturally sweet dates instead of refined sugar. Packed with dried fruits, nuts, and warm spices, it’s a nutritious, moist cake that’s perfect for festive occasions without the guilt.
This vibrant and wholesome Beetroot and Moong Dal Salad is a perfect combination of nutrition and flavor. Packed with the goodness of protein-rich moong dal, the earthy sweetness of grated beetroot, and the crunch of fresh vegetables, this salad is not only delicious but also a powerhouse of nutrients. This salad is ideal for anyone looking to enjoy a guilt-free and satisfying meal.
A quick and nutritious dish featuring sprouted fenugreek seeds and colorful vegetables sautéed with aromatic spices. Packed with fiber, protein, and antioxidants, this stir-fry is perfect for a healthy meal in just 30 minutes!
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